She believes that data synthesis and gut feelings both have a place in decision making- this is also reflected in her background: a unique mix of higher education & holistic training- and this foundation allows her to help folks bridge the gap between institutional & instinctual knowledge to a place of understanding. AugBy Sarah This post may contain affiliate links. She firmly believes in the purpose of play, and seeks to encourage mind, body & soul connections through movement, productive dialogue and authentic connection. Check out these adorable flower bullet journal ideas for inspiration bujo diary bujoaddicts. Before moving into the perinatal sphere, she worked at Girl Scouts San Diego as an Evaluation Specialist, Camp Counselor & Outreach Program Leader, all while moonlighting as a nanny for families in San Diego county. She currently serves growing families as a doula all over Bend. She earned her Master's degree in Social Work from San Diego State University in 2015, her 200 RYS Yoga Instructor certificate in 2016 and her Birth Doula & Postpartum Doula training in 2019. She is a yoga instructor, birth & postpartum doula and holistic workshop facilitator. The practice has seen her through 9-5 work, yoga teacher training, freelancing, and small business ownership. Kaija Marshall has been an avid bullet journal-er since 2016. He describes this planner/journaling approach as a method to "help you track the past, organize the present, and plan for the future." - Verywell Mind The bullet journal is an analog journaling system created by New York-based designer Ryder Carroll. I’ve realized that I haven’t been healthy lately and it. I haven’t written a lot in the last couple of weeks cause I needed some time for myself and I wanted to enjoy the summer. "A bullet journal, also known as a BuJo, is a mix of a daily planner, to-do list, and diary. I was brainstorming about some summer bullet journal ideas and then I thought an ocean-themed bullet journal spread would be perfect. Materials provided, but feel free to bring your own journal if you have one you'd like to start using. We'll go over the basic "bujo" (bullet journal) setup, discuss your daily & weekly life practices, and strategize ways to make this habit fun, fulfilling & ultimately sustainable. The only constant is change, and this style of organization adapts with you. Your bullet journal practice is going to be a unique blend of logistics, art & routine. Learn how to structure your journal space to house these concepts and also let creativity flow. Past, present & future are the building blocks of life. Structure your journal for past, present and future.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |